About M.N.T
Mobile Sports Massage, Nutrition plans and Personal Training.
A variety of services to help you reach new heights!
Become a better you, improve your quality of life, well-being, become fitter, stronger, leaner and more mobile.
Whether it’s massage, nutrition or training, it’s MNT and I’ve got you covered.
Lifestyle habits
Recovery
Food
Exercise
Wellness
Goal setting
Sport specific training
MNT offers one or all of the above.
I look at movement and in a functional way that allows you to move forward with confidence and embrace the challenge of improving yourself. I love helping people create their best lifestyle that allows them to thrive day after day.
It doesn't matter where you are at on your journey. An athlete wanting to go to the next level, a stay at home parent, recovering from injury, travelling or just wanting to build healthier habits.
Book in a free consultation with me using the form below and get ready to reach new heights.
About Mitch
I am Mitch, the person behind MNT. Located in Mount Maunganui, New Zealand.
Sport, travel, exercise, and food is what makes me tick. With an upbringing around sport I can relate, analyse and provide feedback on most sport.
Having experience in rugby, cricket, hockey, squash, triathlons, running and swimming. I understand what the body goes through pre and post event or game. I will talk and watch sport all day long if allowed. Summer is filled with hikes, cricket, pilates, golf, exercise and swimming. Whilst winter is filled with hockey, pilates, and exercise.
I have the following qualifications;
Diploma in sports massage therapy
Diploma in personal training
Diploma in nutrition & sports nutrition
From 2016 - 2024 I travelled and lived abroad, exploring different cultures and cuisines. I was able to travel, play sport, socialise and exercise.
Finding the key balance between fun and hard work is what I try achieve. Helping people become a better version of themselves is what I love and to be apart of someone’s health, wellness or fitness journey is very rewarding.
Everyone is unique with strengths and weaknesses. With daily discipline, habit stacking, a reason why and a little bit of hard work, you can smash your goals and reach new heights.
